Yoga Is For Every Body
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Quincy Yoga Studio
Owner Dee Lyon
101 Adams St.
Quincy, MA 02169
617-285-5219
reallifeyoga@gmail.com

Holbrook Yoga Studio
Owner Nancy West
239 Franklin St.
Holbrook MA 02343
nancywestyoga@aol.com
508-990-6795

Today’s Classes
  • 9:30 am - Beginner Hatha Yoga & Core Strength
  • 6:00 pm - All Level Vinyasa Yoga & Core Strength
  • 7:15 pm - community class All level,lightly heated power flow yoga
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Quincy Yoga


 

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Quincy Yoga

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Dee Lyon

Owner of Real Life Yoga,Quincy since 1997

E-mail reallifeyoga@gmail.com

Phone Number (617)-285-5219

For over 20 yrs. yoga has  transformed my life , opened my heart and inspired me  to create a safe,  non-competitive, peaceful atmosphere, for all ages, all levels of fitness. Finding strength physically, mentally and spiritually. Certified  in many styles of yoga including Yoga & The 12-step recovery.(Y12R). Yoga conference presenter. Leader of Yoga and Spiritual Retreats. Bringing yoga  teaching's to some of society's most risk population and adapting yoga and fitness to specific needs. Namaste

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Quincy Yoga
 Studio
This beautiful studio is built around a single goal: Helping you enjoy a greater quality of life and peace of mind in a non-competitive atmosphere. You don't have to be flexible to do yoga ,You do yoga to become flexible. Learn breathing techniques that will enhance your lung capacity. Our stress reduction meditation practice will calm your mind and reduce stress. Whatever your level of stress or fitness needs a regular practice will improve your abilities to enjoy your every day activities and  increase your athletic abilities.

  

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Nancy West

Owner of the Holbrook Location, this  is not just a yoga center, but a retreat from the fast pace of your busy life into the warm glow of tranquility to discover the peace which lies within all of us.
Our quiet setting allows you to step back , focus, de-stress.

sign up for classes on the Holbrook Yoga Website


 

 

 

Although it is recommended that you have your own yoga mat, Mats are available to use at the studio, bottled water is also  available.
Whether it is your first yoga session or if you have been practicing for years all of our instructors practice the ideal of seva , of selfless service. we are here to help make your yoga experience a safe and most enjoyable one.

Check out our new student specials -2 weeks or 3 weeks unlimited Yoga at an amazing price

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