Real Life Yoga for Real Life People
2010/2011-- Voted a 5 star yoga studio on Yelp!
A variety of classes, for those who
have never experienced yoga and for those
who are looking to enhance there practice
Learn stretching techniques to help with everyday activities
Enhance Breathing capabilities that will help calm the mind
and the stressors of the body. Professional certified instructors who encourage modifications for a safe, effective and stress free yoga practice
non-competitive atmosphere

As you reflect on the events over the last year, remember, the storms you have encountered have only made you stronger. You are wiser, you are more alive, and you are headed for victory.
You’re brightest days are right out in front of you!
Nothing can hold you back!

Real Life Yoga since 1999,
Over the past 15 years, Owner Dee Lyon has studied many styles of Yoga and Fitness Techniques, integrating them into her practice and teachings. Yoga is one more path to help individuals live a full, complete life that nurtures and the mind, body, and spirit
Brand New Welcoming Space

Yoga Studio picture
We offer a variety of classes & workshops

Heated Vinyasa Yoga
Beginners Classes
Hatha Yoga
• Yoga with weights and Pilates
• Tai-Chi, Chi-Gung
• Yoga Teacher Training
Boot Camp
• Personal Training
• Private Yoga Sessions
• Corporate Yoga
Kids yoga party
• Nutrition workshops
and more....
Have a Yoga Session in your home,
for your next Party!

Yoga Studio Locations

Quincy Yoga Studio
101 Adams st.
Quincy, MA 02169
short distance from
Quincy Center T Station
Schedule

Holbrook Yoga Studio
239 North Franklin St.
On Rte. 37
Holbrook, MA 02343
Schedule



Sign Up for Yoga Updates Email:

For Email Newsletters you can trust

Real Life Yoga

like us Face book!

Give the Gift of health