Owner of Real Life Yoga,Quincy since 1997
Phone Number (617)-285-5219
For over 20 yrs. yoga has transformed my life , opened my heart and inspired me to create a safe, non-competitive, peaceful atmosphere, for all ages, all levels of fitness. Finding strength physically, mentally and spiritually. Certified in many styles of yoga including Yoga & The 12-step recovery.(Y12R). Yoga conference presenter. Leader of Yoga and Spiritual Retreats. Bringing yoga teaching's to some of society's most risk population and adapting yoga and fitness to specific needs. Namaste
Quincy Yoga Studio
This beautiful studio is built around a single goal: Helping you enjoy a greater quality of life and peace of mind in a non-competitive atmosphere. You don't have to be flexible to do yoga ,You do yoga to become flexible. Learn breathing techniques that will enhance your lung capacity. Our stress reduction meditation practice will calm your mind and reduce stress. Whatever your level of stress or fitness needs a regular practice will improve your abilities to enjoy your every day activities and increase your athletic abilities.
Owner of the Holbrook Location, this is not just a yoga center, but a retreat from the fast pace of your busy life into the warm glow of tranquility to discover the peace which lies within all of us.
Our quiet setting allows you to step back , focus, de-stress.
Although it is recommended that you have your own yoga mat, Mats are available to use at the studio, bottled water is also available.
Whether it is your first yoga session or if you have been practicing for years all of our instructors practice the ideal of seva , of selfless service. we are here to help make your yoga experience a safe and most enjoyable one.
Check out our new student specials -2 weeks or 3 weeks unlimited Yoga at an amazing price