Yoga is for everybody!

Dee Lyon is the founder of Real Life Yoga. Over the past 15 years, Dee has studied many styles of Yoga and Fitness Techniques, integrating them into her practice and teachings. Dee believes Hatha Yoga is one more path to help individuals live a full, complete life that nurtures the mind, body, and spirit.

With our certified professional Instructors and our non-competitive atmosphere your yoga and fitness experience will be a most rewarding one.

We offer a variety of classes and workshops for everyone, including;
• Stress Reduction Hatha Yoga
• Yoga & Toning (with hand weights)
• Tai-Chi, Chi-Gung
• Belly Dancing lessons
• Personal Training
• Private Yoga Sessions
• Corporate Yoga
• Yoga Parties (children too!)
• Yoga Teacher Training
• Nutrition workshops
• Thai Yoga Massage
• Reiki Healings

Studio Locations

Quincy Studio – Main Studio
8 Spear Street
Quincy, MA 02169
Schedule

Holbrook Studio
239 North Franklin St.
Holbrook, MA 02343
Schedule

Hingham Studio
160 Old Derby Street
Hingham, MA 02043
The Lane Center For Natural Healing
Thursday 6:30 - 7:45PM
6 weeks session
begins August 14th

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