Real LIfe Yoga strives to create a welcoming and nurturing environment from the moment you walk
Elyese FosterKathy Keane With Kathy's extensive education in the practice of yoga, a Registered
Graduate of Finding Inner Peace Yoga School and the Sacred Seeds Yoga School.
I have been teaching yoga and pilates for over 6 years. I feel that yoga and its teachings have
completely changed my life.ERYT (Experienced Registered Yoga Teacher) with the National Yoga Alliance,
a certified Pilates instructor and Reiki Master. Without these teachings and this practice, I feel like I would just be a
hot mess all the time! When I first started my journey with yoga, I didn’t really understand the purpose of the movements,
or the breath, or the concentration, but I kept coming back because of the teacher. She made me feel safe, supported, worthy,
and for the first time in my life, I felt comfortable in my own skin…and it had nothing to do with the way I looked. In a nurturing,
compassionate way she helped me to feel again.
Elyse teaches Tuesday 6:00pm Vinyasa Yoga Flow with Core strengthening
Teacher Trainer, and Tai-Massage expert, Her desire to help others to be comfortable in there own space
without judgement will show you are exactly were you are meant to be in your practice one breath at a time.
Kathy has an extensive knowledge in helping others indeveloping body mind-and spirit awareness in a
compassionate, nonjudgmental way, you will leave her feeling uplifted and centered.
Teaching the Thursday -4:45pm lightly heated & Tues 6:30AM -Beginners Hatha
The spirit light within me, honors the spirit light within you .
April has a loving and compasionate spirit. her training is of the 200 Hatha Yoga, RYT
April is dedicated to her yoga practice. As a marathon runner , April knows the importance of dedication to
practice. A peaceful and compationate teacher, Has experience teaching to all levels of fitness with
a sense of when modifications are necessary.
Start your day with April on Wed mornings 9:30am
Maureen Mahoney 200hr. Certified RYT
Maureen has been teaching yoga to all levels of students for over 10yrs.
Teaches with compassion and assureity with the utmost safety, guiding you into gentle and
challenging postures that are sure to challenge you if with focusing on form and abiltiy, modifying always when needed.
When you have completed her class,you are sure to feel invigorated, stretched , calm and at peace. Namaste
Teaching the Fit and Fabulous Hatha Yoga and Weights -Friday 8:30AM and
Beginners Hatha Sunday 9:30AM
Anthony McAlear, Master Tai-Chi Instructor
Tony has been a T'ai - Chi practitioner for over 20yrs. with over 200 students in the Boston area. T'ai Chi is another
wonderful way to enhance your mind and body experience with meditation in motion. Tony has practiced with many masters,
including Reiki Master John Harvey Gray, who teaches an extensive way of energy,
please contact Tony with any questions at 781-825-975
Nancy West Owner of Real Life Yoga in Holbrook
Nancy has well over 500hr of training, loves attending workshops to take the experience to her students,
Certified in Hatha yoga and Children's yoga, with Restorative Yoga and meditation techniques a specialty,
Accomplished reiki 1 & 2. As a mother of three teenage daughters, Nancy fully realizes the value of balance in
all aspects of life to reduce stress and have a calming accepting,outlook on lifes everyday challenges.Come and
join Nancy and her devoted following on Check the extensive schedule in Her Holbrook location,
please call Nancy for more details for the Holbrook studio 508-990-6795