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Dee
Lyon RYT,
with over 10 yrs experience in as a Personal Trainer, Fitness Coach, Weight
Management consultant, Reiki Master, Specializes in Senior Yoga & Fitness,
Available for private sessions
Founder
of Real Life Yoga & Pilate's, since 1998
Over the years, Dee has studied & Practiced many styles of
Yoga and Fitness Techniques, including Pilate's,
Weight Management, Stress Reduction Meditation ,&
Strength Training, integrating them into her practice and teachings.
Dee believes that Yoga is one more path to help individuals live a full,
complete life that nurtures the mind, body and spirit.
Loves to travel, enjoys having yoga classes at
the beach and has a wonderful support team of expert
holistic health practitioners at the yoga studios for all your needs.
Namast'e |
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Nancy
West ,
Owner of Real Life Yoga in Holbrook
Nancy
is a most valued yoga instructor in the Quincy Center location.
Nancy has well over 500hr.of training, loves attending workshops to take
the experience to her students, Certified in Hatha yoga ,& Children's
yoga,.
with Restorative Yoga and meditation techniques a specialty, Accomplished
reiki 1 & 2.
As a mother of three teenage daughters, Nancy fully realizes the value
of balance in all aspects of life to reduce stress and have a calming
accepting,outlook on lifes everyday challenges.
Come and join Nancy and her devoted following on Thursday
eve. 6:30-7:30PM in the Quincy Center location with every first Thursday
a Restorative Yoga class.
Check the extensive schedule in the NEW Holbrook location,please
call Nancy for more details for the Holbrook studio,781-767-1827
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Mary
Jane Butera.Ed.D.,RYT
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Specializes in the extensive Hatha Yoga
Teacher Training's,
Next FRA Certified Teacher Training March
7,8,9, & March 29,April 1st.
Mary Jane's practice and extensive experience working with new
teachers is a great asset to Real Life Yoga.
The Teacher Training is a 10 week training
or you can take the intensive weekend course.
This course is just the beginning of your 200 RYT training,
A great inexpensive way to find out if you want to be a yoga teacher, or
to enhance your yoga practice.This
course is a self paced registered and approved course through the Yoga Alliance,
completing the 200hr course at your own pace.
MaryJane has been teaching Yoga and Fitness Certifications
for over 15 years. She enjoys traveling and teaching yoga in Jamaica.
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Karen
Hines
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Karen is a 200hr.
Certified Kripalu Yoga Teacher,
Since 2004 a member of the Kripalu Teachers Society.
Certified Balancepoint , since 2002.
Certified in Fitness for over 20yrs. Being a Yoga teacher is a passion of
Karen's and with her extensive background in helping others indeveloping body
mind-and spirit awareness in a compassionate, nonjudgmental way, you will
leave her feeling uplifted and centered. Karen is also a mom of two children.
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T'ai
- Chi
Anthony McAlear 
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Tony has been a T'ai - Chi practitioner
for over 20yrs.
With over 200 students in the Boston area
T'ai Chi is another wonderful way to enhance your mind,body experience,
Meditation in motion, Tony has practiced with many masters,
including Reiki Master John Harvey Gray, who teaches an extensive way of
using Healing Energy.
Please feel free to contact Tony with any questions at 781-825-9755
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Sabrina
Queen Of The South Shore
Belly Dancers
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Sabrina is a special
lady who loves to teach students to have fun &
love their bodies no matter what your body type or style,
A very noncompetitive class with veils, cyls , and shake and shimmy.
A great workout for toning , hips, thighs and Abs. |
